i feel fantastic

Okay, so I may not be in marathon shape right now, but I'm feeling pretty awesome.  I can WAD all I want; I have both enough strength and stamina to keep the knees up and to keep it going.  I'm feeling pretty strong swimming.  I think I'm running a bit faster (though not longer at the moment); I've decided to work on running faster for shorter distances for the time being.  After a couple of spin classes and one bike to/from work, I feel awesome on the bike.  I can sit seiza longer now than I'd been able to for the whole time I've been doing Aikido--somehow my quads are in better shape than they've been before.  Yoga feels pretty good...  So, all around, I'm feeling in good shape.