Running Data!!

400 m/1/4 mile repeat data from 4/13 is posted!

My times: 8:04 mile/mile pace, 8:20, 8:36, 8:08, 7:52, 8:00, 8:16.

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2 mile loops x2 from 4/15 (1st mile up hill, 2nd mile down hill)

1st 2 mile loop: 9:51 min/mile pace, total: 19:41
2nd 2 mile loop: 10:17 min/mile pace, total: 20:33

Goal set: get a 2 mile loop in the 8s!